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Contest of Mian Muhammad Nawaz Sharif's Constituency National Assembly 130 Lahore

  Polling of General Elections 2024 in Pakistan was started on 8 th February 2024 and polling time was from 08:00 AM to 05:00 PM continuously for the people’s right to vote. Cast vote was counted and unofficial results were announcing. People were taking attention on media platforms for the results. Constituency of National Assembly 130 Lahore contest was much highlighted between two competitors Pakistan Muslim League Mian Muhammad Nawaz Sharif and Pakistan Tehreek e Insaf leader Dr. Yasmin Rashid in the whole scenario and it made top trend on the social media as it was one of the biggest battle in the country.   It can be easily watched that Dr. Yasmin Rashid is a well-known personality on the social media and on the other side Mian Muhammad Nawaz Sharif is a well-known political leader and three times Prime Minister. Social media users shared the screenshots of Private News Channel’s on the social media sites that unofficial result of constituency NA-130 showing that D...
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Migraine or Illusion

 

Sometimes newly glasses wearing people complain of headache, majority of those they started newly wearing these glasses. But actually this headache is not related to their glasses. This is due to consistently using of smart phone or computer.

Migraines cause headaches:

Spectacles makes vision clears and improves clarity in things. Similarly, it can also be done due to some reasons like stress of eye muscles, unusual things, Blurry Vision and Restlessness. Some different reasons of headaches are as follows:  

Spectacles for newly persons:

Eyes do not feel comfortable for the new users. Eye muscles get stressed because these are not used to of it and headache makes.

Experts believe that new spectacles may be adjusted in two to three weeks and if headache not done after the prescribed period then must be consult to Ophthalmologist.

Improper Spectacle Frame:

Improper frame of spectacles causes headaches due to so far or so close from the eyes. For better result, get proper fames that should be medium. Here are some types of effected frame.

·        Spectacle frame will drop from nose.

·        This frame will not stop on the ears.

·        This frame will pressure on nasal bone.

To remove these issues, frame should be choose from the consultant. Then it will improve the vision.   

Wrong Number of Spectacle:

Usage of wrong numbers lenses also creates headaches. After eye sight weakness, separate spectacles are better for near and close. Relevant spectacle must be used for the relevant usage.  

Stress on the eyes:

Spectacles are not only cause of headache but also long time usage of computer or smart phones because of long time direct pressure on eyes and it causes headache.

Maximum usage of blue light:

Blue eyes are not good for eyes. Blue light is spreader everywhere and everyone is facing from its rays. Large emit amount of blue light in electronic devices like computer, laptop, smartphones and LED TV etc. causes pressure on eyes and it causes headache.

Conclusion:

To prevent form headaches, it is important for the routine checkup of eyes. Headache can also be due to number change of glasses or due to some other problems that can be examined by the expert Doctor. Here are some techniques those are good. 

·    To relieve eyes from stress, eyes exercise 20-20-20 should be follow. For the exercise, eyes should be in the direction of twenty feet every twenty minutes for twenty second. Repeat the test for near and far. 

·        For the usage of computer, its screen should at the distance of 50 to 70 cm minimum and it must be tilt less than 15 to 20 degrees are correct.

·        Headache for the 1st usage of glasses are normal so don’t skip new glasses.

·        Always choose the proper frame otherwise change.

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